As I’ve said before, I’m quite the picky eater. Getting my greens is almost a chore for me, but one way I have found that I will actually eat, is to put my greens into a smoothie!
Last summer is when I picked this trick up & I’ve been trying to make them as often as possible, but lately, I’ve been slacking.
However, this morning when I was going over the H.E.L.P. Nutrition Guide by Kayla Itsines, I noticed it called for a smoothie as a morning snack!
I was quite excited to be motivated to make more smoothies, as sadly it is my main source of veggies.
I usually make my smoothies with kale, spinach, frozen berries, coconut milk, Greek yogurt, flax seed, and sometimes half an orange.
I actually really enjoy the banana taste in this as it sort of helps to mask the taste of the spinach and kale.
I take my time finishing this & it actually leaves me decently full afterwards.
You’ll have to give it a try! Also, let me know if you have any variations of a smoothie similar to this one- I’d love to hear it!